Thought I'd post this after going at it non-stop for at least two weeks... No, it's not what you are thinking... Abhi's working late nowadays ;)
I'm talking about my at-dawn walks. Armed with my chatterbox-neighbour friend and a bottle of water, I've been doing about 5km six days a week... about 45 minutes every day!! Come rain, shine or hangover, I've been doing it. I hope I can stick at it. Plan to add a few exercise moves to the regime by next week; Saw a ballet-Pilates combination in Prevention mag, certified to tone certain problem areas, in my case my tummy and waist.
Wednesday 6 May 2009
Walking it off
Thought I'd post this after going at it non-stop for at least two weeks... No, it's not what you are thinking... Abhi's working late nowadays ;)
I'm talking about my at-dawn walks. Armed with my chatterbox-neighbour friend and a bottle of water, I've been doing about 5km six days a week... about 45 minutes every day!! Come rain, shine or hangover, I've been doing it. I hope I can stick at it. Plan to add a few exercise moves to the regime by next week; Saw a ballet-Pilates combination in Prevention mag, certified to tone certain problem areas, in my case my tummy and waist.
I'm talking about my at-dawn walks. Armed with my chatterbox-neighbour friend and a bottle of water, I've been doing about 5km six days a week... about 45 minutes every day!! Come rain, shine or hangover, I've been doing it. I hope I can stick at it. Plan to add a few exercise moves to the regime by next week; Saw a ballet-Pilates combination in Prevention mag, certified to tone certain problem areas, in my case my tummy and waist.
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